How are your nerves Capricorn? They may well have spent many of the months jangling last year, as a number of T Squares, one of the toughest of planetary influences, bore down on your sign, and primarily on the powerful Pluto, now a resident with you, for the last four years. Now, whether life pressures came from work, loot, lust or just through deep personal issues, the outcome has probably been similar, with too much responsibility and not enough help. So what's a Goat boy or girl to do in 2013? Well, the answer is delegate.

Now I know this is easy to say, and may not always be absolutely appropriate to your personal scenario, but there are a whole raft of benefits to tap into if you can reach out to others, work closely with them, and embrace the concept of co-operation. But...this may also mean giving up a bit of your power base.

Accepting that others can do as well as you, even if not quite in the same order, could prove really liberating. Furthermore, enjoying linking with others through clubs, activities, and sports teams can be a great way to tune up your body into better shape. And of course, it won't all be perfect, and a few friends could turn out to disappoint you, but one person from June can turn out to be a major asset to you, and you can urge one another on to better and bigger things! Now, I must be truthful, and some of the politics that occurred last year may make a return from October, but this time you will be much better versed to deal with them, and it will be the quality of your associations that prove so important to your welfare in the last quarter.

Capricorn Health

Capricorn rules the joints, hair, teeth and skin; the mucous membranes, the peripheral nerves and portions of the stomach. It also rules the skeleton, bones and patella. The accidents from this sign are broken bones, sprains, dislocations and hurts from the knees and below. Sensitive skin, allergies, and broken bones are problems, while worrying too much can also result in physical disorders.

Capricorn suffers from insecurity and anxiety in youth, but blossoms under Saturn in the later years. Capricorn people do not readily yield to disease, but once sick they hold onto the symptoms and can become hypochondriacs.

Capricorn Women generally suffers from Depression, discontentment, worries and the tendency to keep themselves extremely busy effects on their digestive system. Skin diseases, injuries to kneecap and dislocations of joints are the other most common problems that a Capri woman faces.

Capricorn deals the most with old age and often points to joint replacement as the bones lose their cushioning and begin to rub on one another. The teeth can be lost to decay, breakage or neglect and Capricorn repays neglect furiously. Light sensitivity is found here, as well as clinical depression brought on by physical causes. It also deals with nails and ingrown toenails or nail deterioration and nail fungus.

Anaemia, Bright's disease, catarrh, deafness, rheumatism and rickets are also a threat to the Capri people. Worry and anguish can also result in health problems like heart attacks if they are not careful to relieve their stress with proper exercise.

Astrological Health Profile

Capricorn governs the following parts of the human body: knees, legs, and bones. Capricorns are prone to diseases, disorders, and injuries to the legs, knees, and bones. More specifically, Capricorns are prone to:

• Rheumatism
• Arthritis
• Carpal Tunnel Syndrome
• Osteoporosis
• Tendonitis
• Knee problems
• Skin disease
• Dryness of the mucous membranes
• Infertility
• Brittle nails
• Nail fungus
• Freckles
• Keloids
• Mineral and vitamin deficiency
• Bad teeth and gums
• Anorexia
• Constipation
• Uterine complaints

Dietary Considerations

The cell-salt or mineral salt for Capricorn is: Calcium Phosphate.

Capricorns should make sure to always get plenty of calcium. Good natural sources of calcium include most green foods (broccoli, parsley, spinach, etc.) and herbs of alfalfa, oat straw, red raspberry leaf, nettle, horsetail; and seaweeds of kelp, dulse, spirulina, blue-green algae, Irish Moss, and chlorella..